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1
8 MIN UPPER BODY STRETCH - Daily Routine for a good posture, back \u0026 neck pain
By : MIZI.
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2
12 MIN SLOW WORKOUT FOR PERIOD/PMS (Relieve Tension, Full Body)
By : MadFit.
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3
10 MIN FULL BODY WORKOUT/ A KPOP IDOL BODY SHAPE / FAT LOSS AT HOME / No Equipment
By : Shirlyn Kim.
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4
LOSE BELLY FAT SITTING DOWN | SEATED ABS WORKOUT - At Work, Home, School
By : MIZI.
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5
15 MIN BEGINNER BOOTY WORKOUT (Low Impact, No Squats \u0026 Jumps) | Round \u0026 Lifted Booty | Eylem Abaci
By : Eylem Abaci.
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6
10 min Full Body Stretch (Daily Routine for Cool Down, Flexibility, Mobility \u0026 Relaxation) ~ Emi
By : emi wong.
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7
SENAM AEROBIK HANYA 15 MENIT MEMBAKAR LEMAK UNTUK PEMULA
By : BodyFit By Bagus.
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8
BEST 15 min Beginner Workout for Fat Burning (NO JUMPING HIIT!!!)
By : emi wong.
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9
Slim Arms in 30 DAYs! | 8 Min Beginner Friendly Standing Workout ( No Equipment )
By : April Han.
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10
200 REP SQUAT CHALLENGE (Effectively Tone \u0026 Lift the Booty \u0026 Thighs)
By : MadFit.